
Since most people are not in their own skin most of the time, learning to make a habit of grounding into your physical body will…

Sundays at seven pm each week, I facilitate a meditation and discussion group focused on exploring your inherent truth. This can be a wild ride…

Total Body Modification is an amazingly dynamic way to talk directly to the body itself by using muscle testing. We follow a list of questions…

The answer is…It depends. The first time I received acupuncture I was traveling in Australia. I met an old Chinese man who practiced in the…

What do you do when you need a break? when you need to create space for yourself? What do you do mentally and physically to…